At Ataraxis Lifestyle Wellness, I guide people through the often confusing journey of recognizing subtle abuse patterns and creating healthier relationships, whether you choose to stay or leave. As someone who has both lived through and professionally studied relationship dynamics, I offer a unique blend of personal insight and evidence-based strategies that create real transformation.

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My approach combines compassionate understanding with practical tools, helping you set and maintain boundaries that protect your wellbeing. Through one-on-one coaching, speaking engagements, and my published works, I've helped hundreds of women move from confusion and self-doubt to clarity and confidence.